Squad Timetables
Click HERE to View the Current Timetable
Click HERE to View the Timetable (16 Aug – 5 Sep)
Click HERE to View the Timetable (6 Sep Onwards)
All New Timetables begin from Monday 16th August 2021.
Elite
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 06:00-08:00 (LC) Bar End |
06:00-08:00 (LC) Bar End |
06:00-08:00 (LC) Bar End |
06:00-08:00 (LC) Bar End |
07:00-08:30 (LC) Bar End |
||
PM | 17:00-19:00 (SC) Bar End |
16:30-18:30 (SC) Bar End |
16:30-18:30 (SC) Bar End |
18:00-20:00 (SC) Bar End |
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S&C | 15:15-16:15 | 15:15-16:15 | 09:00-10:00 |
Elite Sprint
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 06:30-08:00 (LC) Bar End |
06:30-08:00 (LC) Bar End |
07:00-08:00 (LC) Bar End |
07:00-08:30 (LC) Bar End |
|||
PM | 18:15-19:45 (SC) Bar End |
16:30-18:30 (SC) Bar End |
16:30-18:30 (SC) Bar End |
17:00-18:30 (SC) Bar End |
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S&C | 15:15-16:15 | 15:15-16:15 | 09:00-10:00 |
Senior Performance
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 06:00-07:30 (LC) Bar End |
06:00-08:00 (LC)* Bar End |
06:00-07:30 (LC) Bar End |
07:00-08:00 (LC)** Bar End |
06:00-07:30 (LC) Bar End |
07:00-08:30 (LC) Bar End |
|
PM | 17:00-19:00 (SC) Bar End |
16:30-18:30 (SC)* Bar End |
16:30-18:30 (SC) Bar End |
17:00-18:30 (SC) Bar End |
|||
S&C | 18:30-19:30 | 19:00-20:00 | 09:00-10:00 |
* Tues AM for Middle Distance | Tues PM for Sprinters
** Thurs AM is a Top Up Session for Distance Swimmers
Intermediate Performance
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 06:00-07:30 (LC) Bar End |
06:00-07:30 (LC) Bar End |
06:00-07:30 (LC) Bar End |
06:00-07:30 (LC) Bar End |
|||
PM | 19:00-21:00 (SC) Bar End |
17:00-19:00 (SC) Oaklands |
18:30-20:00 (SC) Bar End |
18:30-20:00 (SC) Bar End |
|||
Land | 18:00-19:00 | 17:00-18:00 |
Junior Performance
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 06:00-07:30 (LC) Bar End |
07:30-09:00 (SC) Oaklands |
07:00-08:30 (LC) Bar End |
||||
PM | 17:00-19:00 (SC) Oaklands |
19:00-20:00 (SC) Bar End |
19:00-20:00 (SC) Bar End |
18:30-20:00 (SC) Bar End |
|||
Land | 17:00-18:00 |
Regional Development
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 06:00-07:30 (LC) Bar End |
06:00-07:30 (SC) Oaklands |
07:00-08:30 (LC) Bar End |
||||
PM | 19:00-21:00 (SC) Bar End |
20:00-21:00 (LC) Bar End |
20:00-21:00 (LC) Bar End |
16:30-18:00 (SC) Oaklands |
18:30-20:00 (SC) Bar End |
||
Land | 18:00-19:00 | 19:00-20:00 |
County Development
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 06:00-07:30 (LC) Bar End |
06:00-07:30 (SC) Oaklands |
|||||
PM | 17:00-18:30 (SC) Oaklands |
20:00-21:00 (LC) Bar End |
19:00-20:00 (SC) Bar End |
20:00-21:00 (SC) Bar End |
16:45-18:15 (SC) Oaklands |
||
Land | 19:00-20:00 |
Junior Development
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 05:30-07:00 (SC) Oaklands |
06:00-07:30 (LC) Bar End |
07:30-09:00 (SC) Oaklands |
||||
PM | 19:00-20:00 (SC) Bar End |
17:30-18:30 (SC) Bar End |
Platinum Penguins
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 05:30-07:00 (SC) Oaklands |
||||||
PM | 19:00-20:00 (SC) Bar End |
20:00-21:00 (LC) Bar End |
20:00-21:00 (SC) Bar End |
16:45-18:15 (SC) Oaklands |
|||
Land | 19:00-20:00 |
Gold Penguins
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | |||||||
PM | 19:30-20:30 (SC) Kings School |
18:30-19:30 (SC) Bar End |
18:00-19:00 (SC) Oaklands |
16:30-17:30 (SC) Bar End |
Silver Penguins
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | |||||||
PM | 18:30-19:30 (SC) Kings School |
17:00-18:00 (SC) Oaklands |
17:30-18:30 (SC) Bar End |
Bronze Penguins
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | |||||||
PM | 18:30-19:30 (SC) Bar End |
16:00-17:00 (SC) Oaklands |
16:30-17:30 (SC) Bar End |
Junior Fitness
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | |||||||
PM | 19:00-20:00 (SC) Bar End |
18:30-19:30 (SC) Kings School |
18:00-19:00 (SC) Kings School |
Intermediate Fitness
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 07:15-08:15 (SC) Kings |
||||||
PM | 19:45-20:45 (SC) Kings |
20:00-21:00 (SC) Bar End |
Senior Fitness
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | |||||||
PM | 20:00-21:00 (SC) Bar End |
20:00-21:00 (SC) Bar End |
20:00-21:00 (SC) Bar End |
Masters
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
AM | 06:00-07:30 (LC) Bar End (1l) |
06:00-08:00 (LC) Bar End (2l) |
06:00-07:00 (LC) Bar End (1l) |
07:00-08:30 (LC) Bar End (1l) |
|||
PM | 19:45-21:00 (SC) Bar End (2l) |
20:00-21:00 (SC) Bar End (4l) |
20:00-21:00 (SC) Bar End (3l) |